The Wellness Rooms

Helix House Randwick in New South Wales is a wellness center offering a range of services designed to enhance relaxation and health. The facility features dynamic Pilates classes suitable for all levels, as well as saunas, ice baths, and contrast therapy overlooking Coogee Beach. Utilizing infrared sauna technology and chilled baths between 6 and 10 degrees Celsius, Helix House Randwick promotes various health benefits for its visitors. The center aims to provide a holistic approach to well-being in a serene environment, catering to those seeking rejuvenation and fitness. Generated from the website