Amusement and recreation, nec, nec
Super Ageing
Super Ageing in Nightcliff, Northern Territory, offers fitness programs specifically designed for individuals over 50, focusing on strength, balance, and overall independence. With options for personal training, group classes, and specialized small group sessions, participants can enjoy customized workouts that combine physical fitness with social connection.
The facility provides a variety of classes, including Pilates, functional fitness, and seated aerobics, available both in-person and via Zoom for added convenience. Each program aims to empower seniors to embrace a healthier lifestyle while fostering camaraderie and accountability within the community. Generated from the website