Health First Alice Springs

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3 Traeger Ave
The Gap, Northern Territory 0870
+61 8 8952 1666
https://firstpilates.com.au

First Pilates Studios in Alice Springs offers a unique low-impact workout experience focused on transforming the body through scientifically based methodologies. Classes, including Reformer Pilates, are designed to build lean muscle tone, enhance flexibility, and promote overall strength while minimizing the risk of injury.

The studio features a friendly and knowledgeable team of instructors who tailor workouts to individual needs, ensuring that participants of all fitness levels feel supported. With a welcoming atmosphere, First Pilates creates an inviting space for individuals to uncouple from stress and rejuvenate their physical and mental well-being.

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Australia›Northern Territory›Health First Alice Springs

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