12rnd Fitness Labrador

Body Fit Training (BFT) in Labrador, QLD offers progressive training programs designed for all fitness levels, utilizing a motivating group environment led by highly accredited coaches. Their proprietary heart rate monitor system ensures that members train at the intended intensity level, promoting proper recovery and reducing the risk of injury. Founded in Melbourne, BFT aims to make professional-level fitness training accessible to everyone, fostering a supportive community where members motivate and encourage one another. With a variety of science-backed programs developed by fitness experts, BFT focuses on building strength and improving conditioning through state-of-the-art equipment and innovative training methods. Generated from the website

Fitstop Labrador, located in Labrador, Queensland, is dedicated to functional fitness that blends strength conditioning and endurance training suitable for all fitness levels. With a strong focus on community, it provides a vibrant and inclusive environment where members can lift heavy, embrace the sweat, and push their limits together. The facility offers various programs designed to enhance athletic performance, including strength-building sessions, high-intensity conditioning workouts, and team-based training. Certified trainers are on hand to guide participants through each rep, ensuring proper technique and motivation throughout their fitness journey. Generated from the website