12rnd Fitness South Brisbane

We are UBX South Brisbane: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit: 6 rounds of boxing bagwork or padwork with a coach, and 6 rounds involving a combination of functional strength, cardio and conditioning movements. Each day is different and expertly programmed by a team of experts. We offer the ultimate flexibility so you can get the most out of your membership. Our flexible start times mean you don’t have to book ahead, plus you can mix up your workouts to include 1-on-1 support during Coached Hours, independent training during Extended Access or workout anytime, anywhere with our On Demand app. Try us out with a FREE WORKOUT via our website

Never Quit STH Brisbane is a fitness center located in South Brisbane, Queensland, offering a range of membership options, including an introductory offer of three days for three dollars. The gym provides access to various classes and specializes in training and nutritional plans to help members achieve their health and fitness goals. In addition to its gym facilities, Never Quit STH Brisbane features the NQ Restore Clinic, which complements its fitness offerings with recovery and wellness services. The center is committed to fostering a supportive community where individuals can progress together and stay motivated on their fitness journeys. Generated from the website