Adrenaline Vault Training

Redland Yoga and Meditation in Alexandra Hills, Queensland, offers a holistic approach to achieving a balanced and harmonious life through yoga, meditation, and relaxation techniques. Their classes focus on asanas, pranayama breathing techniques, and essential relaxation, ensuring participants address their physical, mental, and inner needs. By promoting the importance of relaxation as a key component of well-being, Redland Yoga and Meditation provides a nurturing environment for individuals seeking to revitalize and restore their bodies and minds. The diverse offerings cater to various needs, making it an inviting space for personal growth and tranquility. Generated from the website

Kodomon Martial Arts, established in 1997 in Alexandra Hills, Queensland, offers a robust curriculum rooted in traditional Okinawan Karate and advanced self-defense techniques derived from Australian military methodologies. With experienced instructors, including Chief Instructor Sensei Glenn Irvine, the dojo focuses on building resilience and self-confidence through both martial arts and personal protection classes tailored for teens and adults aged 13 and older. The school's commitment to excellence is evident in its training pedigree, with instructors holding national coaching accreditations and a focus on personal protection skills for the local community. Kodomon Martial Arts also actively supports students in competing and advancing within the fields of sports karate and self-defense, providing a comprehensive environment for growth and achievement. Generated from the website