Alexa Goes Shopping

Body Life and Soul, located in Newstead, Queensland, offers a holistic approach to exercise physiology, focusing on the whole body rather than isolated pain areas. With a commitment to addressing movement struggles, the team provides functional movement assessments that identify underlying issues, empowering clients to regain strength and improve their overall well-being. Led by accredited exercise physiologist Leona Mirtschin, the studio aims to help individuals overcome pain and enhance their quality of life through tailored exercise and rehabilitation strategies. By integrating mind and body practices, Body Life and Soul seeks to rebuild resilience and support clients in rediscovering the activities they love. Generated from the website