Australian School of Meditation and Yoga West End

The Australian School of Meditation and Yoga in West End, Queensland, offers a variety of classes that focus on yoga asanas and meditation, catering to all levels of experience. Their non-competitive approach emphasizes safe progression in practice, allowing participants to develop flexibility, strength, and mental clarity while gaining insights into their emotional well-being.

In addition to yoga and meditation, ASMY incorporates kirtan, an uplifting practice involving the singing of ancient Vedic mantras, promoting self-discovery and spiritual insight. The center also provides resources and workshops aimed at fostering personal growth and community connection through mindfulness and holistic living.

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