Awakening Stars

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172 Hedges Ave
Mermaid Beach, Queensland 4218
http://mermaidbeachyoga.com.au

Awakening Stars in Mermaid Beach, Queensland, offers targeted yoga and flexibility classes designed to improve overall well-being and physical performance. Participants can choose from Gravity Yoga, focused on enhancing flexibility in the hips, spine, and hamstrings, or Vinyasa Flow Yoga, which encourages breath and movement through foundational sequences.

These classes cater to individuals of all fitness levels looking for recovery sessions to complement their training or those new to yoga seeking to establish a regular practice. Each session promotes increased flexibility, balance, and core strength, providing a welcoming environment for everyone committed to their health and general well-being.

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Hot Yoga in Mermaid Beach, Queensland, offers a selection of yoga and flexibility classes aimed at enhancing physical well-being and focus. With two primary options, Gravity Yoga and Vinyasa Flow Yoga, participants can improve flexibility in key areas while promoting overall health and balance. Classes cater to individuals of all fitness levels, providing a supportive environment for newcomers and seasoned practitioners alike. The sessions are led by a qualified instructor with a background in various therapeutic practices, ensuring a comprehensive approach to yoga and its benefits. Generated from the website
Australia›Queensland›Awakening Stars

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