Balance Taekwondo

Bai Rui Taekwon Do, located in Jimboomba, Queensland, offers a comprehensive range of classes suitable for individuals of all ages and abilities. With a focus on taekwondo techniques, general fitness, and self-defense training, the club provides an inclusive environment for families and beginners alike. The club also hosts specialized training sessions and biweekly black belt classes that allow advanced students to deepen their skills under the guidance of experienced instructors. Additionally, their longstanding squad fitness training sessions provide a high-intensity workout experience, fostering a competitive spirit and physical fitness among participants. Generated from the website

Logan Tai Chi in Park Ridge, Queensland, offers accessible classes for adults, focusing on the health benefits of Tai Chi and Qi Gong in various locations throughout the Logan Shire Region and into Brisbane. The program is inclusive of individuals from diverse backgrounds, including those with disabilities, and emphasizes a supportive community environment. The classes are designed to foster relaxation and well-being, with indoor air-conditioned spaces and wheelchair accessibility in most locations. Participants can expect a welcoming atmosphere that encourages personal growth through purposeful movement and mindful breathing. Generated from the website