Bar Fitness Redlands

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55 Neumann Rd
Capalaba, Queensland 4157
+61 4 3449 3180
https://barfit.com.au

Bar Fitness Redlands in Capalaba, Queensland, offers a unique approach to fitness by specializing in calisthenics and bodyweight training for individuals of all skill levels. With a focus on functional movement, empowerment, and long-term wellness, their classes promote strength, mobility, and personal growth in a supportive community atmosphere.

The facility provides tailored programs for both adults and children, including warrior classes for kids and lyra aerial hoop sessions, emphasizing creativity and enjoyment in physical activity. Owners Donna and Joe foster an inclusive environment where movement becomes meaningful, encouraging participants to rediscover the joy of fitness through skill-based training and community connection.

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