Being Well Mindfulness Practice

Pure Pilates Education, located in Sunshine Beach, QLD, offers a range of instructor training courses designed to meet the needs of aspiring and experienced Pilates teachers alike. Their comprehensive programs include Mat and Reformer certifications, as well as specialized training for Wunda Chair and Trapeze Table, all delivered through a mix of online learning and face-to-face workshops. The courses emphasize a thorough understanding of movement patterns and are led by experienced trainers who prioritize an evidence-based approach. Graduates of the program have praised the quality of instruction and the supportive learning environment, which encourages both personal growth and professional skill development. Generated from the website

Karakrista Physiotherapy, Yoga, and Massage in Sunrise Beach, Queensland, offers a holistic approach to wellness focusing on body, mind, and spirit. With over 40 years of experience, Karakrista specializes in posture and movement, aiming to enhance physical vitality and alleviate discomfort through personalized therapeutic techniques. Services include physiotherapy consultations, therapeutic relaxation massage, and private yoga classes designed to empower clients to maintain mobility and ease throughout life. The unique Karana Posture Program is tailored to promote freedom of movement, allowing individuals to experience greater joy and well-being. Generated from the website