BFT Ashmore

BFT Albany Creek is a fitness studio committed to transforming the wellness journeys of individuals at all fitness levels through group strength and conditioning programs. With a focus on community, quality coaching, and tailored results, BFT aims to help members achieve their unique fitness goals, whether it's losing weight, building muscle, or developing healthier habits. The studio offers an 8-week challenge that includes access to a specialized app with meal plans, recipes, shopping lists, and nutrition training advice, in addition to unlimited training sessions across any of its locations. Members benefit from advanced technology, such as body composition scans and heart rate monitoring, ensuring a comprehensive approach to their fitness transformation. Generated from the website