BFT Ipswich

Body Fit Training (BFT) in Ipswich, Queensland, offers science-backed progressive training programs suitable for all fitness levels, led by multiple highly accredited coaches in a motivating group environment. Their innovative heart rate monitor technology helps ensure members are training at the correct intensity, facilitating effective recovery and minimizing injury risks.

With a focus on community support, BFT emphasizes personalized guidance to help individuals achieve their health and fitness goals. The program features an 8–10 week structured approach, utilizing state-of-the-art equipment and curated by fitness experts to deliver tangible results for every participant.

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