BFT North Lakes

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Unit 3, 63 Flinders Parade
North Lakes, QLD 4509
+61 4 2299 5137
https://bodyfittraining.com

Body Fit Training (BFT) in North Lakes, QLD, offers science-backed progressive training programs tailored for all fitness levels, facilitated by multiple highly accredited coaches in a motivating group environment. The innovative heart rate monitor technology ensures members train at the correct intensity, optimizing recovery and decreasing the risk of injury.

BFT provides a sense of community, where members are supported and motivated by both coaches and fellow participants, fostering a family-like atmosphere. The 8- to 10-week progressive programming is curated by fitness experts and utilizes state-of-the-art equipment to help individuals achieve their health and fitness goals.

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