BFT North Lakes

Exercise Healthcare Australia in North Lakes, QLD, offers personalized exercise programs within a supportive clinical environment, focusing on various needs such as aged care, chronic disease management, disability, and rehabilitation for injuries. Their state-of-the-art facilities and skilled team utilize cutting-edge assessment technology to ensure tailored exercise regimens that help clients achieve their health and fitness goals safely. The center emphasizes a holistic approach to fitness, accommodating all ages and abilities, and prides itself on creating a welcoming atmosphere where clients can work towards improved movement, confidence, and overall well-being. With a commitment to individualized care, Exercise Healthcare Australia aims to empower clients on their health journeys through effective programming and expert support. Generated from the website

Body Fit Training (BFT) in North Lakes, QLD, offers science-backed progressive training programs tailored for all fitness levels, facilitated by multiple highly accredited coaches in a motivating group environment. The innovative heart rate monitor technology ensures members train at the correct intensity, optimizing recovery and decreasing the risk of injury. BFT provides a sense of community, where members are supported and motivated by both coaches and fellow participants, fostering a family-like atmosphere. The 8- to 10-week progressive programming is curated by fitness experts and utilizes state-of-the-art equipment to help individuals achieve their health and fitness goals. Generated from the website