Big Reds Nutrition

Erin Brealey Dietitian, located in Sandgate, Queensland, specializes in realistic and sustainable nutrition aimed at enhancing everyday performance for active individuals. With a focus on rebuilding the relationship between clients and food, Erin offers tailored guidance that promotes a balanced approach without the constraints of calorie counting or restrictive diets. An Accredited Practising Dietitian and Certified Sports Nutritionist, Erin has transitioned from a personal trainer to providing evidence-based nutrition advice, particularly for athletes and active people. Her mission is to empower clients to enjoy food while improving their performance, all without resorting to fad diets or deprivation. Generated from the website

Regain Psychology, located in Sandgate, Queensland, offers a range of psychological services, specializing in trauma, EMDR psychotherapy, and support for defense personnel and veterans. The practice, led by Sandra Bond and supported by associate Tara Armstrong, incorporates a variety of therapeutic approaches including neurodiverse affirming methods and attachment-based parenting strategies. Situated on land traditionally owned by the Turrbal people, Regain Psychology acknowledges the rich cultural heritage of the Aboriginal community. Both Sandra and Tara are committed to fostering resilience and well-being through compassionate care tailored to individual needs. Generated from the website