Catherine Neal Pilates Dance Conditioning

Catherine Neal Pilates Dance Conditioning, located in Mount Gravatt, Queensland, offers personalized movement practices designed to enhance physical and mental health through the full Pilates method. With over 20 years of experience, Catherine provides private, duo, and small group sessions, as well as mentorship for aspiring Pilates teachers.

In addition to her studio work, Catherine serves as an instructor for the dancers at Queensland Ballet and is a Senior Educator with Pilates ITC. Her dedicated approach emphasizes the importance of the mind-body connection and purposeful movement, catering to individuals of all ages and abilities.

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