Connect 2 Wellness

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900 Sandgate Rd
Clayfield, Queensland 4011
+61 4 5027 8829
http://connect2wellnesscounselling.com

Connect 2 Wellness Counselling, located in Clayfield, Queensland, is dedicated to supporting individuals on their journey to mental wellness through a comprehensive approach that integrates compassionate care and evidence-based strategies. They offer personalized support tailored to the unique experiences of each individual, assisting in various life challenges such as anxiety, grief, relationship difficulties, and self-esteem issues.

Services provided include general counselling, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness meditation, and telehealth options. The therapy aims to promote self-care, help individuals find meaning in their lives, and identify obstacles to achieving personal goals, ultimately fostering resilience and personal growth.

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