Crossfit Newstead

StretchFit Studio in Newstead, QLD, is dedicated to enhancing flexibility through group and solo assisted stretching sessions. With a focus on safety and effectiveness, the studio utilizes patented equipment to provide a relaxing environment for clients of all flexibility levels. The StretchFit approach employs anatomically precise techniques, isolating muscle compartments for targeted stretching. Clients can expect to engage in stretches held for 2 to 3 minutes, promoting long-lasting biological adaptation and improved overall well-being. Generated from the website

Function Well in Newstead, Queensland, is a comprehensive fitness and wellness hub that combines the principles of Yin and Yang to promote physical, mental, and social wellness. With over 200 fitness classes led by world-class coaches, the facility offers unique experiences in both high-intensity workouts and restorative practices, ensuring a balanced approach to wellbeing. The expansive 24-hour gym features state-of-the-art equipment alongside specialized zones for athletic training and recovery. Whether engaging in dynamic classes like Boxing and MetCon or enhancing flexibility through Reformer Pilates and Yoga, Function Well caters to a variety of fitness needs and personal growth goals. Generated from the website

MyDrishti Yoga, located in Newstead, Queensland, is a family-owned wellness studio dedicated to providing a holistic approach to yoga for all ages and skill levels. Since its opening in July 2017, the studio offers a variety of classes, workshops, and teacher training programs, focusing on everything from beginner yoga to specialized sessions such as prenatal and children's yoga. The studio emphasizes community and personal growth through yoga, with experienced instructors who hold multiple certifications and a passion for helping others. MyDrishti Yoga also features holistic treatments, including massage and sound healing, making it a comprehensive wellness destination for those seeking balance and well-being. Generated from the website