Evolve with Thetahealing

Redcliffe Yoga Studio, located in Redcliffe, Queensland, offers a therapeutic approach to yoga that emphasizes self-discovery and mindfulness. Led by Shelley Lyons, a Registered Senior Yoga Teacher with over eighteen years of experience, the studio features a variety of classes including Restorative Yoga and Gentle Therapeutic Yoga, catering to practitioners of all levels. The studio promotes an authentic yoga practice that goes beyond physical postures, encouraging participants to engage with their breath and body while fostering a deep connection within themselves. Classes are designed to be supportive and restorative, providing an opportunity to explore movement, sound, mantra, and breath in a nurturing environment. Generated from the website