Physical fitness clubs with training equipment, Amusement and recreation, nec, nec
Pilates with Sarah
Pilates with Sarah in Cleveland, QLD, offers Clinical Exercise Classes designed to provide dynamic stabilization and reconditioning of the body, focusing on the central core to address various postural, musculoskeletal, and neurological conditions. With a maximum of ten clients per class, participants receive individual attention and tailored modifications to accommodate their specific needs and capabilities.
Led by Sarah Venables, a Registered Physiotherapist with over 19 years of experience and extensive training in Clinical Pilates, the classes aim to strengthen, realign, and tone muscles while improving posture, flexibility, and balance. The hands-on teaching style and accompanying handbooks promote correct technique and practice, enhancing the overall effectiveness of the exercise experience. Generated from the website