Fitstop Rochedale

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1 Centre Pl
Rochedale South, Queensland 4123
+61 4 6003 5271
https://fitstop.com

Fitstop Rochedale, located in Rochedale South, Queensland, offers a vibrant community dedicated to functional fitness for all levels. Their unique training programs combine strength conditioning and endurance workouts, focusing on progressive overload, compound lifts, and explosive movements to enhance overall athletic performance.

Members of Fitstop Rochedale can enjoy a variety of sessions, including team-based workouts designed to boost stamina and build a sense of camaraderie. With certified trainers on hand to guide each participant, the atmosphere fosters inclusivity and encourages everyone to push their limits and achieve their fitness goals.

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Australia›Queensland›Fitstop Rochedale

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