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Salt Performance Training in Coolangatta, Queensland, is an innovative training facility founded by Marcos Freitas, designed to enhance the physical conditioning and performance of surfers at all levels. The unique approach combines functional movement, bodyweight strength, and conditioning to improve mobility, agility, strength, and core stability, ensuring participants can make the most out of their surfing experience. The training programs are tailored for diverse groups, including professional athletes, everyday surfers, and junior groms, emphasizing a progressive and safe methodology. By focusing on individualized programs, Salt Performance Training aims to help clients achieve their health and fitness goals while enhancing their overall surfing performance. Generated from the website