Ilift

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336 Melton Rd
Northgate, Queensland 4013
https://iliftau.com

iLIFT in Northgate, Queensland, is North Brisbane's first strength-only group training facility, dedicated to providing focused strength training sessions without the distraction of cardio. The facility emphasizes quality movement, progressive strength training, and a supportive community that encourages members to push their limits during every session.

With a variety of training sessions throughout the week, iLIFT offers specialized workouts that include deadlifts, bench presses, squats, and full-body sessions, catering to individuals of all fitness levels. The expert coaching ensures that members build genuine strength and confidence while also promoting injury-free training practices.

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