Iron Asylum

HIIT Station Helensvale is a community-centered fitness facility that specializes in high-quality training services aimed at motivating clients to achieve their health and wellness goals. With a focus on empowering group sessions, the trainers are known as Transformation Specialists, offering a holistic approach that encompasses exercise, nutrition, and lifestyle changes. The facility features dynamic workouts that blend Muay Thai with modern fitness training, fostering an environment that nurtures personal growth and development. Additionally, HIIT Station provides free childminding services, allowing parents to focus on their fitness journeys while their children are well taken care of. Generated from the website

Southern Cross Martial Arts in Helensvale, Queensland, offers a variety of martial arts classes tailored for children and adults, focusing on confidence, discipline, and self-defense skills. Their programs promote physical fitness while instilling important character development, resilience, and leadership qualities in students of all ages and skill levels. With dedicated and experienced instructors, the training curriculum emphasizes age-specific skills, safety, and personal responsibility. Southern Cross Martial Arts welcomes students from beginners to advanced levels, providing a supportive environment that helps unlock each individual's potential. Generated from the website