Ironside Yoga

Q Pilates Jindalee is a boutique Pilates studio located in Jindalee, QLD, specializing in rehabilitative exercise guided by experienced musculoskeletal physiotherapists. The clinic offers a variety of classes including Clinical Physiotherapy, BodyTone Pilates, and specialized sessions for women, focusing on improving posture, core stability, and overall well-being. Equipped with state-of-the-art Pilates equipment, such as reformers and trapeze tables, Q Pilates provides a supportive environment tailored for individuals of all ages and fitness levels. Their classes are designed to enhance strength, flexibility, and motor control, while addressing specific health needs through individualized programs. Generated from the website