Natural Beauty Training

Indefence Personal Safety Specialists, located in Mudgeeraba, Queensland, offers a variety of self-defence training programs, including Krav Maga and Brazilian Jiu Jitsu, tailored to empower individuals with essential conflict resolution skills. Established in 2007, the organization focuses on practical, real-world techniques that enhance participants' awareness, confidence, and fitness levels. The experienced instructors at Indefence draw from backgrounds in military, policing, and security to provide high-quality, effective training in a supportive environment. With options for group classes, private lessons, and online courses, they cater to diverse learning preferences, ensuring everyone can gain valuable safety skills. Generated from the website

The Mitch Little Academy, located in Mudgeeraba, Queensland, offers a comprehensive solution for individuals aiming to achieve their health and fitness goals through tailored nutrition and training plans. Participants benefit from easy progress tracking, personalized macro goals, and a supportive community that fosters motivation and accountability. Generated from the website