Nirvana Personal Training

Carla di Fabio Strength Wellness Coach offers tailored personal training and small group classes specifically designed for women over 50, focusing on fitness, strength, and wellness during menopause. With over 20 years of experience, Carla emphasizes a fun and empowering approach to health, aiming to help clients discover their full potential through effective fitness regimes. Located in Stafford, Queensland, the program combines strength training with supportive community initiatives, helping women engage in enjoyable and sustainable workout routines. Carla's expertise as a female trainer and nutritionist allows her to address the unique fitness needs of women in their 40s, 50s, and beyond. Generated from the website