Pilates and Beyond

Pilates and Beyond, located in Paddington, Brisbane, is a leading pure Pilates studio renowned for its world-class instructors and comprehensive teacher training programs. With over 30 years of experience, the studio specializes in helping clients achieve improved balance, posture, strength, and mobility through the original principles of Classical Pilates.

The studio emphasizes a systematic and fluid approach to Pilates, focusing on controlled movements and individualized instruction in small group settings. Clients can expect benefits such as increased core strength, enhanced flexibility, and injury prevention, making it an ideal choice for anyone looking to enhance their fitness journey.

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