Pilates Success

Synergy Performance Institute in Forest Glen, Queensland, is a community-focused fitness center that emphasizes Mindful Fitness for individuals of all ages and abilities. Offering a wide range of services, including fitness classes, personal training, and allied health options, the institute creates an environment where physical and mental well-being can thrive. With over 80 classes per week, including HIIT, strength training, yoga, calisthenics, and reformer Pilates, the facility is designed to help members achieve their fitness goals. This holistic approach integrates various elements of health and wellness to inspire and support a healthier lifestyle for everyone. Generated from the website

In2great Wellness in Peregian Springs, Queensland, specializes in personalised health and fitness solutions, offering a diverse range of services including personal training, structural bodywork, and health coaching. With over 25 years of experience, their holistic approach focuses on enhancing wellness, reducing pain, and promoting long-term health through tailored programs that cater to individual needs. The facility provides unique offerings such as DeStress sessions, myofascial fitness drills, and heart rate training, ensuring clients receive effective and engaging workouts. The supportive community atmosphere fosters a welcoming environment where individuals can thrive while addressing their specific fitness and health goals. Generated from the website