Rhee Taekwondo Gold Coast Upper Coomera Dojang

Jade Tai Chi, located in Upper Coomera, Queensland, offers a range of Tai Chi classes that integrate mind and body, fostering total harmony and the smooth flow of life energy or qi. This practice is designed to promote relaxation, improve balance and coordination, and enhance overall health for participants at all skill levels, from beginners to advanced practitioners. The benefits of Tai Chi, as taught at Jade Tai Chi, include gentle exercise for stress reduction, increased postural awareness, and improved muscle strength. Participants can expect a safe, low-impact environment that encourages personal growth and well-being through the art of Tai Chi. Generated from the website

Torpedo Capoeira in Upper Coomera, Queensland, offers a unique blend of Afro-Brazilian martial arts, dance, music, and acrobatics, highlighting the cultural heritage of Capoeira, which was developed by African slaves in Brazil around 500 years ago. The academy fosters a supportive community where practitioners of all ages can embrace the art form as a tool for personal expression, freedom, joy, and wisdom. Led by experienced instructors, including Mestre Torpedo, the school promotes individual attention in classes tailored to various fitness levels. Additionally, they engage in pro bono Capoeira classes at orphanages and community centers in the Philippines, reinforcing their commitment to sharing the benefits of this holistic practice with underprivileged communities. Generated from the website