Rise

Bolt on Health Fitness in Norman Park, Queensland, offers a comprehensive approach to improving physical performance through functional training and personalized coaching. Led by Carie Bolton, the program focuses on enhancing mobility, balance, and overall well-being while addressing individual injuries, pain, and nutrition. The coaching process emphasizes the importance of the neurological hierarchy and integrates techniques to promote better movement patterns and pain relief. With a commitment to ongoing progress and tailored support, clients can expect significant advancements in their strength, coordination, and daily activities. Generated from the website

Yoga & Wellness for All in Norman Park, Queensland, is a registered NDIS provider that focuses on offering Yoga Therapy, Adaptive Yoga, and Community Yoga for individuals of all abilities throughout their lifespan. They emphasize a holistic approach to wellness, addressing various needs such as chronic health conditions, pain management, and women's health through individualized programs. The institute acknowledges the traditional custodians of the land, paying respect to Aboriginal and Torres Strait Islander peoples, and recognizes the importance of honoring the yoga traditions and teachings passed down through generations. Their offerings include specialized classes for seniors, pregnant individuals, children, and corporate groups, along with rejuvenating retreats and workshops that promote overall well-being. Generated from the website