Shore Works Sports Performance and Fitness

Kaizen Exercise Physiologists, located in Maroochydore, QLD, specialize in personalized exercise programs aimed at improving overall health and wellness. They offer a holistic approach that combines genuine care and community support, focusing on movement that matters for clients of all fitness levels. The facility provides a range of group training options, including circuit training and yoga, designed to promote fitness while fostering friendships among participants. As a registered NDIS provider, Kaizen tailors exercise support to meet individual needs, ensuring continuous improvement in clients' health journeys. Generated from the website

Ocean Performance Centre, located in Maroochydore, Queensland, is dedicated to enhancing athletic performance through specialized programs tailored for athletes at all levels. With a team of experienced coaches, including notable professionals, they offer programs in high performance, speed and agility, athlete development, and athletic rehab. The Centre prides itself on its individualized approach to training, which has successfully helped produce Australian champions and Olympians. Athletes receive personalized attention and support, fostering a strong coach-athlete relationship that enhances their overall development and performance. Generated from the website

Thrive 45 is a dynamic and progressive circuit training group located in Maroochydore, Queensland, specifically designed for individuals aged 35 and above. The program emphasizes structured, fun, and results-driven workouts, making it a standout option for those seeking to enhance their fitness journey on the Sunshine Coast. With a focus on the principles of Kaizen, Thrive 45 is led by experienced exercise physiologists dedicated to supporting members in achieving their personal health and wellness goals. This unique approach ensures a welcoming environment where participants can thrive both physically and mentally. Generated from the website