Startfit

Southern Stars Muay Thai, located in Ashmore, Queensland, offers a special November promotion featuring a two-week unlimited trial, complete with free gloves for new participants. With experienced and dedicated coaches, the gym welcomes beginners and those aged 8 and up to enhance their skills and long-term health in a fun, supportive community. With an emphasis on developing resilience and fitness, Southern Stars Muay Thai provides an opportunity for individuals to transform their health through the art of Muay Thai. Limited spots are available for their promotional offer, making it an ideal time to join the program. Generated from the website

F45 Training Ashmore is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!