Strong Pilates

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1 Marina Quays Blvd
Hope Island, Queensland 4212
http://www.strongpilates.com.au

Strong Pilates in Hope Island, Queensland, offers a unique workout experience that combines Pilates, cardio, and strength training into a single, full-body session. With a focus on low-impact yet high-intensity workouts, participants can expect to sweat and achieve results in a motivating environment designed for those who Row, Ride, and Reform.

The studio features a variety of classes, each lasting 45 minutes, providing options for all fitness levels. From STRONG LOADED to STRONG BODY and CARDIO ONLY sessions, attendees can choose how they want to sweat and get the most out of their workout.

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