Sunday Afternoon Pogo Gym

Platform Strong is a coaching service located in Caboolture, Queensland, specializing in powerlifting techniques focusing on the squat, bench press, and deadlift. Their experienced coaches, including high-level powerlifting athletes, provide personalized training and nutrition programs aimed at ensuring clients perform lifts correctly and maintain proper nutritional habits. The coaching model is designed to be flexible, allowing individuals with no prior experience to join and progress at their own pace. Clients receive tailored exercise programs, nutrition targets, and ongoing feedback, fostering a supportive community atmosphere through the Team Platform Strong group. Generated from the website