Tai Chi Internal Arts Queensland
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Tai Chi Internal Arts Queensland, located in Enoggera, Queensland, offers a comprehensive range of Tai Chi classes focused on the internal nature of the practice. Emphasizing holistic health benefits, the program integrates movements that enhance internal bodily functions, balance, and flexibility through a unique system known as the "nine pearls" of joint movement.
In addition to traditional Tai Chi, the center includes Qigong as a vital component, promoting life force cultivation through breath and movement. Participants can choose from various classes tailored to different skill levels, ensuring a supportive environment for both beginners and seasoned practitioners.
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