The Bay Health Club
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The Bay Health Club in Sandgate, Queensland, offers a community-focused initiative promoting the benefits of walking for health and well-being. Participants can join walking groups or receive personalized walking plans aimed at reducing the risk of heart disease and enhancing physical and mental health.
With over 40 years of experience and support from the National Heart Foundation of Australia, The Bay Health Club encourages individuals of all fitness levels to engage in regular walking. The initiative not only fosters connections among community members but also provides a structured program for healthcare professionals to refer patients seeking to meet physical activity guidelines.
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