The Pressure Project
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The Pressure Project in Buddina, Queensland, offers a range of freediving courses and retreats designed to connect participants with the ocean and themselves. Led by Adam Sellars, a highly experienced instructor and meditation teacher, the program emphasizes the mental and physical benefits of freediving as a means to alleviate daily pressures.
Participants can join various programs including one-day courses, multi-day retreats in stunning locations like the Kilsby Sinkhole and the Maldives, and personalized snorkeling tours. The Pressure Project combines adventure with personal growth, providing unique experiences aimed at enhancing well-being through ocean exploration.
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