Toned Pilates Studio

Arana Little Athletics, established in 1978, provides a vibrant track and field program for children aged 5 to 17 years in Arana Hills, Queensland. The centre hosts competitions at Leslie Patrick Park every Friday night during its season, which runs from September to March. In addition to regular competitions, Arana Little Athletics offers free coaching sessions and a special program called Tiny Tots for younger children aged 3 to 4 years. With a strong focus on family, fun, and fitness, the organisation encourages community engagement and participation in athletics. Generated from the website

Lift Strength and Conditioning in Arana Hills is a boutique studio specializing in small group strength training designed to create stronger, healthier, and happier bodies. Their expert coaches provide personalized attention during sessions that focus solely on resistance training, ensuring a private and impactful experience without the inclusion of cardio or high-impact activities. The scientifically designed sessions at Lift promote a high caloric burn even after workouts through EPOC (Exercise Post Oxygen Consumption), allowing members to enjoy sustained energy and improved physical and mental well-being. With a strong sense of community and support, members are encouraged to foster lasting habits that lead to long-term health and fitness success. Generated from the website