Total Focus

Total Focus in Palm Beach, Queensland, specializes in advanced sports psychology and mental conditioning for athletes looking to enhance their performance. Led by Tim Reid, the program focuses on building mental toughness, increasing mental fortitude, and providing strategies to control emotions and energy for optimal results.

Through tailored sessions, athletes from various sports, including cycling, softball, and tennis, have experienced rapid improvements in their mental game and overall performance. Total Focus combines insights from neuroscience and sports medicine, aiming to unlock each athlete's potential efficiently and effectively.

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