Trauma Sensitive Yoga Australia

The Gold Coast School of Iyengar Yoga, established in 1981 and located in Mudgeeraba, QLD, offers a unique environment for individuals seeking to enhance their health and well-being through yoga. Led by certified teacher Jan O'Donoghue, the school provides classes suitable for all ages and skill levels, emphasizing personalized tuition tailored to the individual's needs. With five-star facilities, including a spacious yoga hall designed for optimal airflow and comfort, the school is committed to fostering a peaceful and focused atmosphere for self-development. Students benefit from a comprehensive approach that includes improved posture, enhanced fitness, and greater mental clarity, ultimately contributing to a well-rounded sense of vitality and health. Generated from the website

Jetts in Mudgeeraba offers a unique fitness experience with no membership fees until 2026, emphasizing flexibility with 24/7 gym access. The facility features purpose-built areas for functional training, strength workouts, and expert coaching, allowing members to train on their own terms across any Jetts club in Australia. With no lock-in contracts, Jetts prioritizes providing a supportive environment that welcomes individuals at all fitness levels. The experienced team members are dedicated to assisting members on their fitness journeys, ensuring a comfortable and friendly atmosphere. Generated from the website