Usana Vitamins and Skin Care Distributor

Located in Annerley, Queensland, this center offers Tai Chi and Qi Gong classes designed for individuals seeking low-impact exercise alternatives that promote health, balance, and mental well-being. Led by traditional Chinese teacher Chunmei Yang, the classes focus on gentle movements that enhance flexibility, coordination, and inner harmony.

The classes are suitable for participants of all ages and can be practiced in various settings, even outdoors. With an emphasis on meditation in movement, attendees can expect to relieve stress while increasing their physical fitness without the need for gym equipment.

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