Hatha Yoga Studio
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463 Regency Rd
Prospect, South Australia 5082
Hatha Yoga Studio in Prospect, South Australia, offers a traditional form of yoga that emphasizes the use of asanas (postures) and breath focus to enhance mental and emotional well-being. The studio supports a range of practices, including general group classes, individual lessons, and a beginner's course, making it suitable for all levels of experience.
Run by certified instructor Deepti, Hatha Yoga Studio is dedicated to promoting the numerous benefits of yoga within the local Adelaide community. Classes are designed to improve strength, balance, flexibility, and mobility while reducing stress and facilitating postural correction.
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