Healthy Self Fitness

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Birmingham St
Mile End South, South Australia 5031
https://healthyselffitness.com.au

Healthy Self Fitness, located in Mile End South, South Australia, is a unique fitness service that emphasizes healing through movement and connection to country. Founded and operated by Trisha Lindgren, a proud Wakaman Muluridgi woman, it specializes in trail running and hiking experiences, aiming to inspire clients to challenge themselves both physically and mentally in a culturally safe environment.

With offerings that include personal training and small group sessions, Healthy Self Fitness provides tailored fitness programs that accommodate various needs and backgrounds. The emphasis on community and support fosters a positive mindset, making fitness an enjoyable and transformative experience for all participants.

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