How the Health

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39 Old Mill Ct
McLaren Vale, South Australia 5171
+61 4 9070 4967
https://www.howthehealth.com.au

How the Health in McLaren Vale, South Australia, specializes in intuitive eating coaching, helping individuals break free from restrictive diets and binge eating patterns. The coaching methods combine personal experience and public health research to facilitate a healthy relationship with food while promoting weight loss without dieting.

Led by James, a certified intuitive eating counselor and nutritionist, the program aims to reconnect clients with their natural hunger signals and address food addiction challenges. Through personalized sessions, participants learn to enjoy all foods while achieving sustainable weight loss and long-term health success.

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