Mindful Movement

Located in Cumberland Park, South Australia, Mindful Movement offers a unique approach to pain recovery and overall well-being through the integration of mindfulness, movement, and physiotherapy. Led by Georgie, a seasoned professional with expertise in musculoskeletal and pain management, the center provides individual consultations, group programs, and specialized workshops aimed at fostering mindfulness in personal and professional contexts.

Mindful Movement also emphasizes training and mentoring for health professionals, promoting a compassionate, client-centered approach within healthcare environments. With offerings like Mindfulness-Based Stress Reduction (MBSR) courses and Clinical Mindful Movement sessions, the center is dedicated to enhancing both individual and collective well-being in various settings.

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