Precision Dietetics Nutrition

Adelaide Somatics in Seaford, South Australia, offers a transformative approach to self-care through gentle movement and awareness, guided by Certified Clinical Somatic Educator Ruth Beckmann. The program focuses on somatic movement classes, individual clinical sessions, and occasional workshops aimed at improving overall movement and well-being. Participants can engage in a six-week series that emphasizes whole-body movement patterns, each class building upon the last for maximum benefit, with a limited class size to ensure personal attention. Private sessions are also available, offering tailored feedback and techniques to support ongoing improvement and independent self-care. Generated from the website