Rebecca Richards Mindful Somatic Psychotherapy Counselling
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Rebecca Richards Mindful Somatic Psychotherapy Counselling, located in Henley Beach South, South Australia, offers a compassionate and holistic approach to mental and emotional well-being. Through techniques such as Internal Family Systems, Hakomi, and Irest Yoga Nidra, clients are guided on a journey to connect with their true selves and heal from past traumas.
This type of therapy emphasizes the importance of body wisdom and mindfulness, helping individuals navigate difficult life circumstances and improve relationships. By fostering a safe environment, Rebecca supports clients in releasing emotional pain and integrating deeper truths about themselves, ultimately leading to greater inner harmony and peace.
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